Easiest Way to Make Delicious Cauliflower fried rice
Cauliflower fried rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.
Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. You can have Cauliflower fried rice using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of Cauliflower fried rice
- It's 1 of small head of cauliflower.
- You need 2 of eggs.
- It's 1/2 cup of frozen mixes veggies.
- You need 2 of green onions.
- It's 2 tablespoons of minced garlic.
- You need 3 tablespoons of soy sauce.
- Prepare 1 tablespoon of sesame oil.
- It's 1 teaspoon of sesame oul.
- Prepare of Salt and pepper.
This is how you make cauliflower rice totally delicious - by making Cauliflower Fried Rice! This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower Fried Rice is one of my go to meals for lunch!
Cauliflower fried rice instructions
- Combine 1 teaspoon sesame oil with eggs. Whisk. Set aside..
- Chop cauliflower into chunks and grate in box grater..
- Heat remaining 1 tablespoon of sesame oil in large skillet in high heat. Add cauliflower, green onions and frozen mixed veggies. Stir fry 3-4 minutes until cauliflower is starting to get tender..
- Add garlic, salt and pepper. Cook for another minute..
- Push mixture to sides to create a bowel shape in middle of pan. Add egg mixture. Scramble eggs and when done mix together with other ingredients in pan..
- Add soy sauce and toss together. Serve warm! 💗.
As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This Cauliflower Fried Rice is a healthy dinner made without rice.
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